Although I have been using Ainsworths homeopathic remedies for over 20 years for my dogs, rarely have I used it myself. However, I recently had very painful plantar fascilitis and was virtually grounded, very miserable at being unable to lead a normal life. Being able just to move around without excruciating pain is something most of us simply take for granted until things go wrong. My GP prescribed anti-inflammatories and pain killers and I purchased plantar insoles, but having heard from others who had the condition long term without resolution, I decided to speak to the pharmacist at Ainsworths. I was sent three remedies and a fourth (Bryonia 30c) to try if the others hadn't helped after two weeks. The first three remedies did help a little, but as soon as I took the Bryonia the effect was almost immediate and I was able to walk properly the next day. Thank you Ainsworths, next time I will be quicker to seek help for myself and not just my dogs.